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Introduction to T'ai Chi Chih

This introductory level, easy-to-learn set of 20 movements helps dissolve tension, reduce chronic pain, and improve balance. Based on the ancient Chinese principles of activation and circulation of energy (chi), T'ai Chi Chih is an easily adaptive and enjoyable program that can be done by anyone, regardless of age or physical ability. Comfortable clothing is recommended. This is an eight-session course.

Date & Time

September 19, 2019

7:30AM - 8:30AM

Add to Calendar 09/19/201907:30 AM 09/19/201908:30 AM America/New_York Introduction to T'ai Chi Chih This introductory level, easy-to-learn set of 20 movements helps dissolve tension, reduce chronic pain, and improve balance. Based on the ancient Chinese... More info at www.newarklifemagazine.com/events/167203/introduction-to-tai-chi-chih Mt. Cuba Center 3120 Barley Mill Rd. , Hockessin, DE 19707 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

302-239-4244

$79 for an eight-session course

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