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Newark Life

T'ai Chi Chih

Interested in a gentle moving meditation that helps dissolve tension, reduce chronic pain, and improve balance while increasing focus and joy? T’ai Chi Chih, an easy-to-learn set of movements, is based on the ancient Chinese principles of activation, balancing, and circulation of energy (chi). Comfortable clothing is recommended. In the event of inclement weather, T’ai Chi Chih will be held indoors.This is a seven-session course. No class on October 18, 2018.

Date & Time

September 20, 2018

7:30AM - 8:30AM

Location

Mt. Cuba Center - 3120 Barley Mill Rd., Hockessin, DE, 19707 3120 Barley Mill Rd. Hockessin 19707 DE US

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More Info

Event Website

302-239-4244

$70 for a seven-session course

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