Description:

Increase your range of motion, core body strength, and flexibility through the practice of yoga in a lovely garden setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat and towel, and wear comfortable clothing.

In the event of inclement weather, classes are held indoors.

This is a six-session course.

Avon Grove, Kennett Square, Chadds Ford, Oxford, Unionville, Landenberg